Rechercher des produits, des recettes ou autre contenu
 Rechercher dans Rechercher dans


Batter coated Nuggets of alaskan pollack fillet (practically bone free) (approx.13,5g )

Détails du produit

Information générale


Oven: Preheat the oven with baking tray ( upper rail ) at 225 °C Put the frozen product onto the baking tray and bake for 15-20 min.
Pan: Put the frozen product in a pan with hot oil Fry at moderate heat for 4-5 min.
Deep fat fryer: Fry at 170 °C for 3-4 min.
Convection oven: Preheat with hot fan without steam at 225°C Put the product on the baking tray and cook for 7 - 9 min.


Store in a freezer at -18°C or cooler


alaska pollock (fish) (55%), breadcrumbs (wheat flour, water, yeast, salt), rapeseed oil, wheat flour, water, ground rice, wheat starch, rice starch, baking powder (acidulant: diphosphates, raising agent: sodiumcarbonates, wheat starch), sugar, mustard (water, mustard seed, brandy vinegar, salt, spices); salt, sweet whey powder (milk)[fish in brackets after alaska pollock - wheat in wheat flour (twice), wheat in wheat starch (twice) - mustard ans mustard in mustard seed - milk in brackets after sweet whey powder - all to be in BOLD]

Information sur les allergènes

For allergens see ingredients in bold. [Only the word 'bold' to be in Bold.]


Although great care has been taken to remove all bones, some may remain. [Bold]
Informations nutritionnelles

Informations nutritionnelles Adulte

Informations nutritionnelles par portion Informations nutritionnelles pour 100g
Glucides  18 g 18,8 g -
Glucides dont sucres  1,4 g 1,5 g -
Energie kcal 215 kcal 229 kcal -
Energie kJ 910 kJ 957 kJ -
Matières grasses  11 g 11,7 g -
Matières grasses dont acides gras saturés  6,3 g 6,7 g -
Matières grasses dont acides gras saturés  3,2 g 3,4 g -
Matières grasses dont acides gras saturés  0,8 g 0,9 g -
Fibres alimentaires  0,7 g 0,7 g -
Iode  48 μg 51 μg -
Iode  32 34 -
Phosphore  197 mg 209 mg -
Phosphore  28 30 -
Protéines  11 g 11,7 g -
Sel  0,86 g 0,91 g -
Selenium  10 μg 11 μg -
Selenium  18 20 -
Vitamine B12  0,63 μg 0,67 μg -
Vitamine B12  25 27 -

Apports de référence

Per portion (94,36g frozen) oven baked provides: of the reference intake of an average adult (8400kJ / 2000kcal). Typical values per 100g: Energy 957kJ / 229kcal.