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Knusperfillet Spinach

Trapezodial portions of Alaska Pollack fillet with spinach-topping and a golden-yellow breading, prefried and deep frozen.
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Détails du produit

Information générale

Préparation

Oven: Preheat to 225 °C Put the Goldknusperfillet into an ovenable form without lid on upper rail 15-18 minutes
Circulating air oven Preheat to 200 °C Put the Goldknusperfillet into an ovenable form without lid on upper rail 15-18 minutes
Pan: Put the frozen product in a pan with hot oil or fat Fry at moderate heat for 8-10 minutes, turn portion several times

Conservation

Store in a freezer at -18°C or cooler
Ingrédients

Ingrédients

For allergens see ingredients in bold. [Only the word 'bold' to be in Bold.] alaska pollack (fish) (50%), breadcrumbs (wheat flour, water, yeast, salt, spices), rapeseed oil, spinach (10%), wheat flour, water, onions, rice starch, salt, skimmed milk powder, chicken egg white powder, ground rice, cream powder (milk), mustard (water, mustard seed, brandy vinegar, salt, spices), chicken full egg powder, sugar, sweet whey powder (milk), dried glucose syrup, spices [fish in brackets after alaska pollock - wheat in wheat flour (twice) - milk in skimmed milk powder, in brackets after cream powder and sweet whey powder, - egg in chicken egg white powder ,chicken full egg powder - mustard and mustard in mustard seed , all to be in BOLD]

Information sur les allergènes

For allergens see ingredients in bold. [Only the word 'bold' to be in Bold.]

Autre

Although great care has been taken to remove all bones, some may remain
Informations nutritionnelles

Informations nutritionnelles Adulte

Informations nutritionnelles par portion Informations nutritionnelles pour 100g
Glucides  16 g 15,5 g -
Glucides dont sucres  1,7 g 1,7 g -
Energie kcal 230 kcal 227 kcal -
Energie kJ 970 kJ 946 kJ -
Matières grasses  13 g 12,7 g -
Matières grasses dont acides gras saturés  1,1 g 1,1 g -
Fibres alimentaires  1,1 g 1,1 g -
Protéines  12 g 12 g -
Sel  1,3 g 1,3 g -

Apports de référence

Per portion (100g frozen) oven baked provides: of the reference intake of an average adult (8400kJ / 2000kcal). Typical values per 100g: Energy 946kJ / 227kcal.