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Stb. Leaf spinach with tomatoes

Vegetable mix, spiced, deep frozen.
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Détails du produit

Information générale

Préparation

Preparation in microwave Place bag with seal above on a plate and put it into a microwave. Cook it as long as described in table. During heating steam raise inside bag which blows. A bursting isn't possible because of valves placed in the bag. Through these valves a bit broth could escape. After reaching cooking point put the plate with the bag out, open the bag at the opening-flap and put it on a plate. Attention: Hot ! Stir it shortly by mixing sauce with vegetables. microwave-power 600W 750W 1000W 1 bag 6 mn. 5 mn. 4 mn. 2 bags 12 mn. 10 mn. 8 mn.
Preparation in pan/pot Open the bag with opening-flap and put content frozen with 3 bigspoon water in a pan or pot. Heat it with strong power until cooking and continue with middle to low power 3-5 minutes. Stir it during preparation several times.

Informations complémentaires

Do NOT refreeze after defrosting.
Ingrédients

Ingrédients

Leaf spinach (72%), tomato (21%), vegetable fat (coconut oil, palm oil), olive oil extra virgin, vegetable yeast broth (salt, glucose, yeast, onions, leek, shallots, tomato, paprika), salt, pepper, garlic powder.

Information sur les allergènes

No allergens.

Autre

Informations nutritionnelles

Informations nutritionnelles Adulte

Informations nutritionnelles par portion Informations nutritionnelles pour 100g
Glucides  3 g 1,5 g -
Glucides dont sucres  2,4 g 1,2 g -
Energie kcal 145 kcal 72 kcal -
Energie kJ 610 kJ 297 kJ -
Matières grasses  12 g 5,8 g -
Matières grasses dont acides gras saturés  6,8 g 3,4 g -
Fibres alimentaires  3,6 g 1,8 g -
  85 μg 42 μg -
Protéines  5 g 2,5 g -
Sel  1,1 g 0,53 g -
Vitamine A  910 μg 455 μg -

Apports de référence

[1 Portion*=] 200g prepared in a microwave provides: [%RI**]** of the reference intake of an average adult (8400kJ/2000kcal). *** Reference Intake. Typical values per 100g: Energy 297kJ/72kcal