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Vegetable Fingers

Vegetable fingers consisting of mixed sweetcorn, carrots, peas and mashed potatoes with a savoury seasoning, coated in crisp golden breadcrumbs and fried in sunflower oil. Frozen
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Détails du produit

Information générale

Préparation

Alternatively, oven bake [bold] Oven [icon] *inside lozenge* 220°C 15-20 mins Pre-heat oven. Fan 200°C Place on a baking tray in middle of oven Gas Mark 7 Turn once and cook until crisp and golden.
Alternatively, pan fry[bold] Pan fry[icon]*inside lozenge* Medium Heat 5-8 mins Pre-heat oil Turn occasionally Cook until crisp and golden
Grill [icon] *inside lozenge* Medium 10-15 Mins Pre-heat grill. Grill Turn occasionally. Cook until crisp and golden.

Conservation

Store in a freezer at -18°C or cooler.
Ingrédients

Ingrédients

Our ingredients: vegetables (sweetcorn, carrots, peas) (41%), water, breadcrumbs (wheat flour, water, yeast, salt), rapeseed oil, potato flakes, wheat flour, salt, spices, rice starch, potato starch [wheat in wheat flour (twice) all to be in BOLD]

Information sur les allergènes

For allergens see ingredients in bold. [Only the word 'bold' to be in Bold.]

Autre

Informations nutritionnelles

Informations nutritionnelles Adulte

Informations nutritionnelles par portion Informations nutritionnelles pour 100g
Glucides  32 g 22,7 g -
Glucides dont sucres  3,8 g 2,7 g -
Energie kcal 265 kcal 185 kcal -
Energie kJ 1110 kJ 774 kJ -
Matières grasses  12 g 8,2 g -
Matières grasses dont acides gras saturés  0,9 g 0,6 g -
Fibres alimentaires  3,6 g 2,5 g -
Protéines  5,4 g 3,8 g -
Sel  1,33 g 0,93 g -

Apports de référence

Nutritional dates are calculated 1 portion: 142 g frozen RI = The reference intake of an average adult (8400 kJ / 2000 kcal) RI-values pro portion prepared to instruction in the oven